This Yin Yoga Teacher Training Program offered by Nico Luce is an immersion into the practices of slowing down, softening and being held in poses; an exploration of the connective tissues of our body and their relationship to the whole; and a discovery of the fascinating ancient philosophy of the Tao Te Ching.
Yin Yoga offers a unique way to deepen our understanding of the subtle structures that hold our body together and properly stresses tissues to keep them supple and open.
This Yin yoga teacher training will give you the tools to create safe and sound yin and restorative sequences, develop a vocabulary in your mother language that accurately describes the wide range of sensations and feelings that arise when passively stretching, infuse your classes with theme and meaning, and hold space where the quality and energy within yourself can enrich and balance the experience of others. The peaceful, compassionate and allowing state of presence that heals all imbalances by just "being yourself".
Programm
A complete training manual in english will be provided covering the following:
Yin Anatomy
Yin Energetics
Yin History and Taoist Philosophy
Teaching Yin
The Seat of the teacher
Yin Poses
Teaching Skills
that will be covered:
Alignment & Action
Languaging & Cuing
Adjustments & Enhancements
Demoing & Spotting
Sequencing & Timing
Theming & Meaning
Teaching from your Core & Holding Space
A complete training manual in english will be provided covering all the topics presented in the program.
Beispiel eines Tages:
08:00 to 10:00 Meditation, Pranayama & Yin/Yang Asana practice
10:15 to 10:30 Short break
10:30 to 12:30 Lecture on Anatomy & physiology
12:30 to 14:00 Afternoon Break
14:00 to 15:00 Discussion on the Tao Te Ching
15:00 to 16:00 Elements of Teaching & Pose Labs
16:00 to 17:00 Closing Restorative Practice
Ausbildungsverantwortliche
-
An avid story teller, philosopher, traveller and mover, Nico has spent much of his life in pursuit of the extra ordinary; from intrepid travels through India, acting stints and a successful yoga studio ownership, he has spent much of his life seeking a way to embrace this life with each breath, one breath at a time. Living life to its fullest potential is to live with vibrancy, adventure and zest.
-
Nico is a 500 hour certified yogi and international trainer who has been teaching yoga since 2003, and is himself committed to never ending the journey of learning. His love for Eastern philosophy, spirituality and anatomy are all weaved skilfully into his teaching; his style is eclectic, drawing on his study with some of the top teachers in Hatha, Anusara, Vinyasa, Yin and Power Yoga and Pilates. Yet grounded in reality, yoga, in his view is not separate from life but rather constitutive of it, and draws from everyday experiences to realize the practice’s potential.
By bringing to life the ancient teachings of yoga, Nico's goal is to take you on a powerful transformational journey which will have you seeking the answers to your questions and challenging the way you view your life, inviting you to look inside, to never stop asking the questions and to be brave, to remain open, and to take a chance on yourself.
You can find Nico studying at his home in Switzerland, teaching & gardening at Occitania Retreats in the South of France, or travelling to the corners of the globe sharing his teachings in a humble and honest way. Practice with Nico on Gaia or check out his traveling schedule here.
Practice with Nico on Gaia or check out his traveling schedule here.
-
Kinga war im Alter von 9 bis 13 Jahren Teammitglied der Schweizer Nationalmannschaft im Voltigieren und tanzte während ihren Jugendjahren Jazztanz und klassisches Ballett. Sie sehnte sich nach einer Weite in Körper und Geist. Die Yogapraxis, fernab von Messlatten war es, die diese Sehnsucht zum ersten Mal in ihr zu stillen vermochte. Kinga schaut auf 25 Jahre Praxis zurück und unterrichtet vollberuflich seit 2009.
-
Ihr Herz schlägt seit dem ersten Schritt auf die Matte für die Yogaphilosophie, in welcher sie sich in den Non-dualen Anschauungen und Konzepten des Tantrismus und des Vedanta zu Hause fühlt.
Kinga ist E-RYT 500 und zertifizierte BDY/EYU Yogalehrerin und leitet seit 10 Jahren Retreats im In- und Ausland. Sie ist Qualitop zertifiziert und aktives Mitglied beim Schweizer Yogaverband.
Seit 2017 bietet sie mit einem Stab erlesener Yogalehrer die von der Yoga Alliance ® zertifizierte 200h Yoga Ausbildung an.
Im Herzen bleibt sie aber auf ewig Yogaschülerin, fühlt sich auf Augenhöhe mit ihren SchülerInnen und erforscht neugierig die täglichen Metamorphosen, die das Leben ausmachen.
Kinga ist es wichtig einen ganzheitlichen, präzisen und freudvollen Yoga zu üben und zu lehren. Ihr Unterricht spiegelt diese Qualitäten und ihre langjährige Erfahrung wider, die sie regelmässig mit Workshops und Weiterbildungen bereichert.
Kinga ist Mutter von zwei wundervollen Mädchen mit welchen sie am Bodensee lebt.
Daten 2026
Modul à 60 Stunden: Yin Yoga
22. - 25. Oktober 2026
05. - 08. November 2026
Unterrichtszeiten
Donnerstag - Sonntag, 08.00 - 17.00h
Yoga Alliance certified
For graduates of any 200 hour Yoga Alliance certified training, the credits of this course can be applied towards Luce Yoga 300 hour certification, and is eligible for Continuing Education Units (CEUs) with Yoga Alliance.
Weitere Infos
In order to reserve your spot in this training you transfer a non-refundable deposit of EUR 300 at the time of registration. The remaining amount needs to be transferred to the same account one month prior the start of the training. You will receive an email in due time as a reminder.